{"id":3755,"date":"2009-06-30T19:41:53","date_gmt":"2009-07-01T00:41:53","guid":{"rendered":"http:\/\/artofmanliness.com\/?p=3755"},"modified":"2021-09-27T15:14:25","modified_gmt":"2021-09-27T20:14:25","slug":"30-days-to-a-better-man-wrap-up","status":"publish","type":"post","link":"https:\/\/www.artofmanliness.com\/character\/behavior\/30-days-to-a-better-man-wrap-up\/","title":{"rendered":"30 Days to a Better Man Wrap-Up"},"content":{"rendered":"<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"s3-img aligncenter\" src=\"https:\/\/content.artofmanliness.com\/uploads\/2009\/06\/30daysbmlogo.gif\" alt=\"Illustration of 30 days to a better Man.\" width=\"471\" height=\"378\" border=\"0\"\/><\/p>\n<p>During the month of June 2009, The Art of Manliness ran a series of posts called &#8220;30 Days to a Better Man.&#8221; Each day we created a task for Art of Manliness readers to complete that would help them improve in different facets of their lives such as relationships, fitness and health, career, and personal finances.<\/p>\n<p>We also had a very active <a href=\"http:\/\/community.artofmanliness.com\/main\/authorization\/signIn?target=http%3A%2F%2Fcommunity.artofmanliness.com%2Fgroup%2F30daystoabetterman2009\">Better Man Community Group<\/a> where participants reported in how they did on the task and gave suggestions and encouragement to other members. Over all, I was very happy with the project and feel that lots of men got something out of it.<\/p>\n<p>Below, we&#8217;ve created a summary of the entire month&#8217;s tasks, with links to each individual day. If you started the challenge late or you&#8217;re a new reader, this list will help you navigate through each day&#8217;s tasks.<\/p>\n<p>Also, at the recommendation of several readers, I&#8217;m working on putting this series into a well polished PDF eBook. That way you can have the tasks all in one place that&#8217;s formatted for easy reading.&nbsp; You can even print it off so you can read it on the John.<\/p>\n<p>Thanks to everyone who participated!<\/p>\n<p><a title=\"View this post, &quot;30 Days to a Better Man-Day 1: Define Your Core Values&quot;\" href=\"https:\/\/www.artofmanliness.com\/articles\/30-days-to-a-better-man-day-1-define-your-core-values\/\">Day 1: Define Your Core Values<\/a><\/p>\n<p><a title=\"View this post, &quot;30 Days to a Better Man Day 2: Shine Your Shoes&quot;\" href=\"https:\/\/www.artofmanliness.com\/articles\/30-days-to-a-better-man-day-2-shine-your-shoes\/\">Day 2: Shine Your Shoes<\/a><\/p>\n<p><a title=\"View this post, &quot;30 Days to a Better Man-Day 3: Find a Mentor&quot;\" href=\"https:\/\/www.artofmanliness.com\/articles\/30-days-to-a-better-man-day-3-find-a-mentor\/\">Day 3: Find a Mentor<\/a><\/p>\n<p><a title=\"View this post, &quot;30 Days to a Better Man-Day 4: Increase Your Testosterone&quot;\" href=\"https:\/\/www.artofmanliness.com\/articles\/30-days-to-a-better-man-day-4-increase-your-testosterone\/\">Day 4: Increase Your Testosterone<\/a><\/p>\n<p><a title=\"View this post, &quot;30 Days to a Better Man-Day 6: Update Your Resume&quot;\" href=\"https:\/\/www.artofmanliness.com\/articles\/30-days-to-a-better-man-day-5-cultivate-your-gratitude\/\">Day 5: Cultivate Your Gratitude<\/a><\/p>\n<p><a title=\"View this post, &quot;30 Days to a Better Man-Day 7: Reconnect with an Old Friend&quot;\" href=\"https:\/\/www.artofmanliness.com\/articles\/30-days-to-a-better-man-day-6-update-your-resume\/\">Day 6: Update Your Resume<\/a><\/p>\n<p><a title=\"View this post, &quot;30 Days to a Better Man-Day 7: Reconnect with an Old Friend&quot;\" href=\"https:\/\/www.artofmanliness.com\/articles\/30-days-to-a-better-man-day-7-reconnect-with-an-old-friend\/\">Day 7: Reconnect with an Old Friend<\/a><\/p>\n<p><a title=\"View this post, &quot;30 Days to a Better Man-Day 8: Start a Journal&quot;\" href=\"https:\/\/www.artofmanliness.com\/articles\/30-days-to-a-better-man-day-8-start-a-journal\/\">Day 8: Start a Journal<\/a><\/p>\n<p><a title=\"View this post, &quot;30 Days to a Better Man-Day 9: Take a Woman on a Date&quot;\" href=\"https:\/\/www.artofmanliness.com\/articles\/30-days-to-a-better-man-day-9-take-a-woman-on-a-date\/\">Day 9: Take a Woman on a Date<\/a><\/p>\n<p><a title=\"View this post, &quot;30 Days to a Better Man-Day 10: Memorize \u201cIf\u201d&quot;\" href=\"https:\/\/www.artofmanliness.com\/articles\/30-days-to-a-better-man-day-10-memorize-if\/\">Day 10: Memorize \u201cIf\u201d<\/a><\/p>\n<p><a title=\"View this post, &quot;30 Days to a Better Man Day 11: Give Yourself a Testicular Exam&quot;\" href=\"https:\/\/www.artofmanliness.com\/articles\/30-days-to-a-better-man-day-11-give-yourself-a-testicular-exam\/\">Day 11: Give Yourself a Testicular Exam<\/a><\/p>\n<p><a title=\"View this post, &quot;30 Days to a Better Man Day 12: Create Your Bucket List&quot;\" href=\"https:\/\/www.artofmanliness.com\/articles\/30-days-to-a-better-man-day-12-create-your-bucket-list\/\">Day 12: Create Your Bucket List<\/a><\/p>\n<p><a title=\"View this post, &quot;30 Days to a Better Man Day 13: Declutter Your Life&quot;\" href=\"https:\/\/www.artofmanliness.com\/articles\/30-days-to-a-better-man-day-13-declutter-your-life-and-make-some-extra-cash\/\">Day 13: Declutter Your Life<\/a><\/p>\n<p><a title=\"View this post, &quot;30 Days to a Better Man Day 14: Write a Letter to Your Father&quot;\" href=\"https:\/\/www.artofmanliness.com\/articles\/30-days-to-a-better-man-day-14-write-a-letter-to-your-father\/\">Day 14: Write a Letter to Your Father<\/a><\/p>\n<p><a title=\"View this post, &quot;30 Days to a Better Man Day 15: Make a Meal&quot;\" href=\"https:\/\/www.artofmanliness.com\/articles\/30-days-to-a-better-man-day-15-make-a-meal\/\">Day 15: Make a Meal<\/a><\/p>\n<p><a title=\"View this post, &quot;30 Days to a Better Man Day 16: Create a Budget&quot;\" href=\"https:\/\/www.artofmanliness.com\/articles\/30-days-to-a-better-man-day-16-create-a-budget\/\">Day 16: Create a Budget<\/a><\/p>\n<p><a title=\"View this post, &quot;30 Days to a Better Man Day 17: Talk to 3 Strangers&quot;\" href=\"https:\/\/www.artofmanliness.com\/articles\/30-days-to-a-better-man-day-17-talk-to-3-strangers\/\">Day 17: Talk to 3 Strangers<\/a><\/p>\n<p><a title=\"View this post, &quot;30 Days to a Better Man Day 18: Find Your N.U.T.s&quot;\" href=\"https:\/\/www.artofmanliness.com\/character\/behavior\/30-days-to-a-better-man-day-18-find-your-n-u-t-s\/\">Day 18: Find Your N.U.T.s<\/a><\/p>\n<p><a title=\"View this post, &quot;30 Days to a Better Man Day 19: Schedule a Physical Exam&quot;\" href=\"https:\/\/www.artofmanliness.com\/articles\/30-days-to-a-better-man-day-19-schedule-a-physical-exam\/\">Day 19: Schedule a Physical Exam<\/a><\/p>\n<p><a title=\"View this post, &quot;30 Days to a Better Man Day 20: Perform Service&quot;\" href=\"https:\/\/www.artofmanliness.com\/articles\/30-days-to-a-better-man-day-20-perform-service\/\">Day 20: Perform Service<\/a><\/p>\n<p><a title=\"View this post, &quot;30 Days to a Better Man Day 21: Write Your Own Eulogy&quot;\" href=\"https:\/\/www.artofmanliness.com\/articles\/30-days-to-a-better-man-day-21-write-your-eulogy\/\">Day 21: Write Your Own Eulogy<\/a><\/p>\n<p><a title=\"View this post, &quot;30 Days to a Better Man Day 22: Improve Your Posture&quot;\" href=\"https:\/\/www.artofmanliness.com\/articles\/30-days-to-a-better-man-day-22-improve-your-posture\/\">Day 22: Improve Your Posture<\/a><\/p>\n<p><a title=\"View this post, &quot;30 Days to a Better Man Day 23: Learn a Manual Skill&quot;\" href=\"https:\/\/www.artofmanliness.com\/articles\/30-days-to-a-better-man-day-23-learn-a-manual-skill\/\">Day 23: Learn a Manual Skill<\/a><\/p>\n<p><a title=\"View this post, &quot;30 Days to a Better Man Day 24: Play!&quot;\" href=\"https:\/\/www.artofmanliness.com\/articles\/30-days-to-a-better-man-day-24-play\/\">Day 24: Play!<\/a><\/p>\n<p><a title=\"View this post, &quot;30 Days to a Better Man Day 25: Start a Debt Reduction Plan&quot;\" href=\"https:\/\/www.artofmanliness.com\/articles\/30-days-to-a-better-man-day-25-start-a-debt-reduction-plan\/\">Day 25: Start a Debt Reduction Plan<\/a><\/p>\n<p><a title=\"View this post, &quot;30 Days to a Better Man Day 26: Take the Marine Corps Fitness Test&quot;\" href=\"https:\/\/www.artofmanliness.com\/articles\/30-days-to-a-better-man-day-26-take-the-marine-corps-fitness-test\/\">Day 26: Take the Marine Corps Fitness Test<\/a><\/p>\n<p><a title=\"View this post, &quot;30 Days to a Better Man Day 27: Start a Book&quot;\" href=\"https:\/\/www.artofmanliness.com\/articles\/30-days-to-a-better-man-day-27-start-a-book\/\">Day 27: Start a Book<\/a><\/p>\n<p><a title=\"View this post, &quot;30 Days to a Better Man Day 28: Write a Love Letter&quot;\" href=\"https:\/\/www.artofmanliness.com\/articles\/write-a-love-letter\/\">Day 28: Write a Love Letter<\/a><\/p>\n<p><a title=\"View this post, &quot;30 Days to a Better Man Day 29: Conquer a Fear&quot;\" href=\"https:\/\/www.artofmanliness.com\/articles\/30-days-to-a-better-man-day-29-conquer-a-fear\/\">Day 29: Conquer a Fear<\/a><\/p>\n<p><a title=\"View this post, &quot;30 Days to a Better Man Day 30: Get a Straight Razor Shave&quot;\" href=\"https:\/\/www.artofmanliness.com\/articles\/30-days-to-a-better-man-day-30-get-a-straight-razor-shave\/\">Day 30: Get a Straight Razor Shave<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>During the month of June 2009, The Art of Manliness ran a series of posts called &#8220;30 Days to a Better Man.&#8221; Each day we created a task for Art of Manliness readers to complete that would help them improve in different facets of their lives such as relationships, fitness and health, career, and personal [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":37777,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"activitypub_content_warning":"","activitypub_content_visibility":"","activitypub_max_image_attachments":3,"activitypub_interaction_policy_quote":"","activitypub_status":"","footnotes":""},"categories":[42269,502],"tags":[],"class_list":["post-3755","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-behavior","category-character"],"featured_image_urls":{"large":"https:\/\/content.artofmanliness.com\/uploads\/2013\/12\/30daysbmlogo1-471x280.gif","aom":"https:\/\/content.artofmanliness.com\/uploads\/2013\/12\/30daysbmlogo1-372x230.gif","reactor-320":"https:\/\/content.artofmanliness.com\/uploads\/2013\/12\/30daysbmlogo1-320x257.gif"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.6 (Yoast SEO v26.6) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Be a Better Man in 30 Days | The Art of Manliness<\/title>\n<meta name=\"description\" content=\"Each day we created a task for Art of Manliness readers to complete that would help them improve in different facets of their lives such as relationships, fitness and health, career, and personal finances.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.artofmanliness.com\/character\/behavior\/30-days-to-a-better-man-wrap-up\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"30 Days to a Better Man Wrap-Up | The Art of Manliness\" \/>\n<meta property=\"og:description\" content=\"Each day we created a task for Art of Manliness readers to complete that would help them improve in different facets of their lives such as relationships, fitness and health, career, and personal finances.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.artofmanliness.com\/character\/behavior\/30-days-to-a-better-man-wrap-up\/\" \/>\n<meta property=\"og:site_name\" content=\"The Art of Manliness\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/facebook.com\/artofmanliness\" \/>\n<meta property=\"article:published_time\" content=\"2009-07-01T00:41:53+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-09-27T20:14:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/content.artofmanliness.com\/uploads\/2013\/12\/30daysbmlogo1.gif\" \/>\n\t<meta property=\"og:image:width\" content=\"471\" \/>\n\t<meta property=\"og:image:height\" content=\"378\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/gif\" \/>\n<meta name=\"author\" content=\"Brett &amp; Kate McKay\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@artofmanliness\" \/>\n<meta name=\"twitter:site\" content=\"@artofmanliness\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Brett &amp; Kate McKay\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.artofmanliness.com\/character\/behavior\/30-days-to-a-better-man-wrap-up\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.artofmanliness.com\/character\/behavior\/30-days-to-a-better-man-wrap-up\/\"},\"author\":{\"name\":\"Brett &amp; Kate McKay\",\"@id\":\"https:\/\/www.artofmanliness.com\/#\/schema\/person\/a7b087556bf906b866d7fe5e2d01e602\"},\"headline\":\"30 Days to a Better Man Wrap-Up\",\"datePublished\":\"2009-07-01T00:41:53+00:00\",\"dateModified\":\"2021-09-27T20:14:25+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.artofmanliness.com\/character\/behavior\/30-days-to-a-better-man-wrap-up\/\"},\"wordCount\":348,\"publisher\":{\"@id\":\"https:\/\/www.artofmanliness.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.artofmanliness.com\/character\/behavior\/30-days-to-a-better-man-wrap-up\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/content.artofmanliness.com\/uploads\/2013\/12\/30daysbmlogo1.gif\",\"articleSection\":[\"Behavior\",\"Character\"],\"inLanguage\":\"en-US\",\"copyrightYear\":\"2009\",\"copyrightHolder\":{\"@id\":\"https:\/\/www.artofmanliness.com\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.artofmanliness.com\/character\/behavior\/30-days-to-a-better-man-wrap-up\/\",\"url\":\"https:\/\/www.artofmanliness.com\/character\/behavior\/30-days-to-a-better-man-wrap-up\/\",\"name\":\"Be a Better Man in 30 Days | The Art of Manliness\",\"isPartOf\":{\"@id\":\"https:\/\/www.artofmanliness.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.artofmanliness.com\/character\/behavior\/30-days-to-a-better-man-wrap-up\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.artofmanliness.com\/character\/behavior\/30-days-to-a-better-man-wrap-up\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/content.artofmanliness.com\/uploads\/2013\/12\/30daysbmlogo1.gif\",\"datePublished\":\"2009-07-01T00:41:53+00:00\",\"dateModified\":\"2021-09-27T20:14:25+00:00\",\"description\":\"Each day we created a task for Art of Manliness readers to complete that would help them improve in different facets of their lives such as relationships, fitness and health, career, and personal finances.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.artofmanliness.com\/character\/behavior\/30-days-to-a-better-man-wrap-up\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.artofmanliness.com\/character\/behavior\/30-days-to-a-better-man-wrap-up\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.artofmanliness.com\/character\/behavior\/30-days-to-a-better-man-wrap-up\/#primaryimage\",\"url\":\"https:\/\/content.artofmanliness.com\/uploads\/2013\/12\/30daysbmlogo1.gif\",\"contentUrl\":\"https:\/\/content.artofmanliness.com\/uploads\/2013\/12\/30daysbmlogo1.gif\",\"width\":471,\"height\":378,\"caption\":\"A transformative journey towards becoming a better man in just 30 Days.\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.artofmanliness.com\/character\/behavior\/30-days-to-a-better-man-wrap-up\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.artofmanliness.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"30 Days to a Better Man Wrap-Up\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.artofmanliness.com\/#website\",\"url\":\"https:\/\/www.artofmanliness.com\/\",\"name\":\"The Art of Manliness\",\"description\":\"Men&#039;s Interest and Lifestyle\",\"publisher\":{\"@id\":\"https:\/\/www.artofmanliness.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.artofmanliness.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.artofmanliness.com\/#organization\",\"name\":\"Art of Manliness\",\"url\":\"https:\/\/www.artofmanliness.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.artofmanliness.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/content.artofmanliness.com\/uploads\/2019\/01\/AoM_Logo_Full_Color_Web-copy.jpg\",\"contentUrl\":\"https:\/\/content.artofmanliness.com\/uploads\/2019\/01\/AoM_Logo_Full_Color_Web-copy.jpg\",\"width\":432,\"height\":432,\"caption\":\"Art of Manliness\"},\"image\":{\"@id\":\"https:\/\/www.artofmanliness.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"http:\/\/facebook.com\/artofmanliness\",\"https:\/\/x.com\/artofmanliness\",\"http:\/\/instagram.com\/artofmanliness\",\"https:\/\/www.pinterest.com\/artofmanliness\/\",\"http:\/\/youtube.com\/artofmanliness\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.artofmanliness.com\/#\/schema\/person\/a7b087556bf906b866d7fe5e2d01e602\",\"name\":\"Brett &amp; Kate McKay\",\"url\":\"https:\/\/www.artofmanliness.com\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Be a Better Man in 30 Days | The Art of Manliness","description":"Each day we created a task for Art of Manliness readers to complete that would help them improve in different facets of their lives such as relationships, fitness and health, career, and personal finances.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.artofmanliness.com\/character\/behavior\/30-days-to-a-better-man-wrap-up\/","og_locale":"en_US","og_type":"article","og_title":"30 Days to a Better Man Wrap-Up | The Art of Manliness","og_description":"Each day we created a task for Art of Manliness readers to complete that would help them improve in different facets of their lives such as relationships, fitness and health, career, and personal finances.","og_url":"https:\/\/www.artofmanliness.com\/character\/behavior\/30-days-to-a-better-man-wrap-up\/","og_site_name":"The Art of Manliness","article_publisher":"http:\/\/facebook.com\/artofmanliness","article_published_time":"2009-07-01T00:41:53+00:00","article_modified_time":"2021-09-27T20:14:25+00:00","og_image":[{"width":471,"height":378,"url":"https:\/\/content.artofmanliness.com\/uploads\/2013\/12\/30daysbmlogo1.gif","type":"image\/gif"}],"author":"Brett &amp; Kate McKay","twitter_card":"summary_large_image","twitter_creator":"@artofmanliness","twitter_site":"@artofmanliness","twitter_misc":{"Written by":"Brett &amp; Kate McKay","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.artofmanliness.com\/character\/behavior\/30-days-to-a-better-man-wrap-up\/#article","isPartOf":{"@id":"https:\/\/www.artofmanliness.com\/character\/behavior\/30-days-to-a-better-man-wrap-up\/"},"author":{"name":"Brett &amp; Kate McKay","@id":"https:\/\/www.artofmanliness.com\/#\/schema\/person\/a7b087556bf906b866d7fe5e2d01e602"},"headline":"30 Days to a Better Man Wrap-Up","datePublished":"2009-07-01T00:41:53+00:00","dateModified":"2021-09-27T20:14:25+00:00","mainEntityOfPage":{"@id":"https:\/\/www.artofmanliness.com\/character\/behavior\/30-days-to-a-better-man-wrap-up\/"},"wordCount":348,"publisher":{"@id":"https:\/\/www.artofmanliness.com\/#organization"},"image":{"@id":"https:\/\/www.artofmanliness.com\/character\/behavior\/30-days-to-a-better-man-wrap-up\/#primaryimage"},"thumbnailUrl":"https:\/\/content.artofmanliness.com\/uploads\/2013\/12\/30daysbmlogo1.gif","articleSection":["Behavior","Character"],"inLanguage":"en-US","copyrightYear":"2009","copyrightHolder":{"@id":"https:\/\/www.artofmanliness.com\/#organization"}},{"@type":"WebPage","@id":"https:\/\/www.artofmanliness.com\/character\/behavior\/30-days-to-a-better-man-wrap-up\/","url":"https:\/\/www.artofmanliness.com\/character\/behavior\/30-days-to-a-better-man-wrap-up\/","name":"Be a Better Man in 30 Days | The Art of Manliness","isPartOf":{"@id":"https:\/\/www.artofmanliness.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.artofmanliness.com\/character\/behavior\/30-days-to-a-better-man-wrap-up\/#primaryimage"},"image":{"@id":"https:\/\/www.artofmanliness.com\/character\/behavior\/30-days-to-a-better-man-wrap-up\/#primaryimage"},"thumbnailUrl":"https:\/\/content.artofmanliness.com\/uploads\/2013\/12\/30daysbmlogo1.gif","datePublished":"2009-07-01T00:41:53+00:00","dateModified":"2021-09-27T20:14:25+00:00","description":"Each day we created a task for Art of Manliness readers to complete that would help them improve in different facets of their lives such as relationships, fitness and health, career, and personal finances.","breadcrumb":{"@id":"https:\/\/www.artofmanliness.com\/character\/behavior\/30-days-to-a-better-man-wrap-up\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.artofmanliness.com\/character\/behavior\/30-days-to-a-better-man-wrap-up\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.artofmanliness.com\/character\/behavior\/30-days-to-a-better-man-wrap-up\/#primaryimage","url":"https:\/\/content.artofmanliness.com\/uploads\/2013\/12\/30daysbmlogo1.gif","contentUrl":"https:\/\/content.artofmanliness.com\/uploads\/2013\/12\/30daysbmlogo1.gif","width":471,"height":378,"caption":"A transformative journey towards becoming a better man in just 30 Days."},{"@type":"BreadcrumbList","@id":"https:\/\/www.artofmanliness.com\/character\/behavior\/30-days-to-a-better-man-wrap-up\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.artofmanliness.com\/"},{"@type":"ListItem","position":2,"name":"30 Days to a Better Man Wrap-Up"}]},{"@type":"WebSite","@id":"https:\/\/www.artofmanliness.com\/#website","url":"https:\/\/www.artofmanliness.com\/","name":"The Art of Manliness","description":"Men&#039;s Interest and Lifestyle","publisher":{"@id":"https:\/\/www.artofmanliness.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.artofmanliness.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.artofmanliness.com\/#organization","name":"Art of Manliness","url":"https:\/\/www.artofmanliness.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.artofmanliness.com\/#\/schema\/logo\/image\/","url":"https:\/\/content.artofmanliness.com\/uploads\/2019\/01\/AoM_Logo_Full_Color_Web-copy.jpg","contentUrl":"https:\/\/content.artofmanliness.com\/uploads\/2019\/01\/AoM_Logo_Full_Color_Web-copy.jpg","width":432,"height":432,"caption":"Art of Manliness"},"image":{"@id":"https:\/\/www.artofmanliness.com\/#\/schema\/logo\/image\/"},"sameAs":["http:\/\/facebook.com\/artofmanliness","https:\/\/x.com\/artofmanliness","http:\/\/instagram.com\/artofmanliness","https:\/\/www.pinterest.com\/artofmanliness\/","http:\/\/youtube.com\/artofmanliness"]},{"@type":"Person","@id":"https:\/\/www.artofmanliness.com\/#\/schema\/person\/a7b087556bf906b866d7fe5e2d01e602","name":"Brett &amp; Kate McKay","url":"https:\/\/www.artofmanliness.com\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/www.artofmanliness.com\/app-json\/wp\/v2\/posts\/3755","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.artofmanliness.com\/app-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.artofmanliness.com\/app-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.artofmanliness.com\/app-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.artofmanliness.com\/app-json\/wp\/v2\/comments?post=3755"}],"version-history":[{"count":0,"href":"https:\/\/www.artofmanliness.com\/app-json\/wp\/v2\/posts\/3755\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.artofmanliness.com\/app-json\/wp\/v2\/media\/37777"}],"wp:attachment":[{"href":"https:\/\/www.artofmanliness.com\/app-json\/wp\/v2\/media?parent=3755"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.artofmanliness.com\/app-json\/wp\/v2\/categories?post=3755"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.artofmanliness.com\/app-json\/wp\/v2\/tags?post=3755"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}